Thursday, June 20, 2019

GLUTIUS WEEKIUS 30 DAY PROGRAM (WEEK 4)

Week 4 is a 9 day workout week and is the final crescendo in the Glutius Monthius program.

If you've completed every day in this program so far, and will continue to do so for the next 9 days than hopefully you've been able to see some pretty noticeable changes in how your glutes look and feel.

Below is the last infograph so be sure re-take your photo's again in the same clothes and from the same sides/angles.

Feel free to send me your before and after's too!

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