Start eating more vegetables. Tick
Start drinking more water. Tick
Do more exercise. Tick.
A fail proof plan if I've ever seen one...said no one ever.
You make a page full of bullet points but if there is particular one missing, all the rest might as well in a foreign language because they won't matter.
COMMIT.
Don't just decide to do something - you've got to COMMIT to it.
COMMIT to eating more vegetables.
COMMIT to drinking more water.
COMMIT to doing more exercise.
If you don't COMMIT yourself to YOUR OWN goals, then how will you reach them? Goal setting is easy. Goal Reaching is not. It's near impossible without commitment.
It's now June. You didn't commit in January. You still didn't commit in March. And here we are.
It's June (already).
If you want to make that change you aimed to achieve in January then you still can.
All you gotta do is COMMIT to something. Something has to change and it has to stay changed.
You want something to COMMIT to this winter?
COMMIT to this then:
http://fullcirclefitness.com.au/_mgxroot/page_10794.html
So let us know what you'll COMMIT to for the rest of this year and let us know if we can help.
No comments :
Post a Comment