The upper body crippler, shoulder pain is usually referred from dysfunction elsewhere in the body.
Can't lift your arms above your head? Check your thoracic spine.
Can't perform a proper push up? Check your scapula stability.
Pain in one shoulder? Check your opposite hip and ankle.
Yep, even totally unrelated area's of the body can contribute to shoulder pain.
At Full Circle Fitness we test your shoulder through various ranges of motion and find correlations between them and your static and dynamic postural findings.
We're not like all the physio's in town who will simply give you the same two outdated exercises for rehab that ensures you keep paying them money, we'll actually address the problem (which those 2 exercises don't even do!!)
As you can see, where other personal trainers fail miserably, we thrive.
Your pain is our pleasure.
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