Shoulder Pain

The upper body crippler, shoulder pain is usually referred from dysfunction elsewhere in the body.

Can't lift your arms above your head? Check your thoracic spine.

                                                                

Can't perform a proper push up? Check your scapula stability.

                                               

Pain in one shoulder? Check your opposite hip and ankle.

Yep, even totally unrelated area's of the body can contribute to shoulder pain.

At Full Circle Fitness we test your shoulder through various ranges of motion and find correlations between them and your static and dynamic postural findings.

We're not like all the physio's in town who will simply give you the same two outdated exercises for rehab that ensures you keep paying them money, we'll actually address the problem (which those 2 exercises don't even do!!)

As you can see, where other personal trainers fail miserably, we thrive.

Your pain is our pleasure.

How Can We Help You?

In case you have forgotten we are Troy and Brooke Lange and we own and operate Full Circle Fitnes.

We are a boutique personal training studio located in Toorak Road, South Yarra and we have been keeping the people of Toorak and South Yarra fit and lean for over 10 years now!!

This is not an email to sell you anything.

This is an email to give you something.

Tell us how we can help you.

Tell us how we can help you towards the body that you want, the lifestyle that you’re after and how to reduce 

the amount of pain and stress that you are suffering year after year.

We have been a little dormant in the last year after a few health set backs but in 2012 we are BACK!!

Back with a bright outlook, a new addition to the family and a new attitude!!

In store for this year you can expect a lot of action on our website, blog and Facebook pages which you’ll want to join:

• Regular updates and tips to get you in the best shape of your life

• Exclusive monthly promotions

• A new and unique FREE program on the website titled “14 Missions, 28 Days” that will get you back on track anytime you fall off the wagon

• Cheaper session packs sold directly from the website that you can purchase without having to even pick up the phone!!

• FREE monthly workouts that you can use at home or pass onto friends and family

• Healthy recipes to keep that waistline in check

And any other updates may benefit you.

With all of that being said, we don’t want you to have to wait for all of this.

We want you to let us know how we can help you RIGHT NOW!!

So if you have any questions on getting fit and lean or how to get rid of that nagging back, shoulder and knee pain, then just let us know and we’ll help you as much as we can.

We look forward to hearing from as many people as we can.