Today we do a very simple round up of the entire 14 Objectives (changed to 17!), 28 days (this specific program might have ran for 40 odd days but who's counting...) and a new you so if you fell off the wagon at some point you can simply reference very objective and mission in this one little post.
Mission #1 - Take a Selfie
Mission #2 - Measure
Mission #3 - Have Breakfast
Mission #4 - Increase Your Protein Intake
Mission #5 - Veg Out
Mission #6 - Water, Water Everywhere so Let's All Have a Drink
Mission #7 - Earn Your Cheat Meal
Mission #8 - Cut the Grog
Mission #9 - Learn How to Read Food Labels
Mission #10 - Track Fiber Intake
Mission #11 - Exercise
Mission #12 - Incidental Exercise
Mission #13 - Rethink Your Last Meal
Mission #14 - Time Your Carbs
Mission #15 - Cycle Your Carbs
Mission #16 - Cook Something
Mission #17 - Set a Deadline
From next week onwards I will try my very best to get back to my FCF Social Media schedule (I do have one by the way!) and I actually have compiled 60 articles of which to blog about along with 15 other old school re-posts so the content idea's are there, I just need to make the time to do them.
In the meantime if you have anything you want covered please let me know and look out out for our "Sooner Better Than Later" April promotion that will be announced next week as well.
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