Back in days of yore in I think my 2nd attempt to get this blog up and running I did a series of free workouts.
They were designed to be completed at home with no equipment as well as being extremely time efficient.
This makes them perfect for the holiday break!!
Below are links to each workout that you are free to use before you finally come to realisation that nothing compares to the real stuff and you decide to make health and fitness a priority for 2017.
In the meantime get started with these simple workouts;
Workout #1 - http://fcfpt.blogspot.com.au/2012/01/free-home-workout.html
Workout #2 - http://fcfpt.blogspot.com.au/2012/02/here-it-is-free-home-workout-2.html
Woekout #3 - http://fcfpt.blogspot.com.au/2012/04/full-circle-fitness-home-workout-3.html
Workout #4 - http://fcfpt.blogspot.com.au/2012/05/full-circle-fitness-hoe-workout-4.html
Workout #5 - http://fcfpt.blogspot.com.au/2012/06/full-circle-fitness-home-workout-5.html
Workout #6 - http://fcfpt.blogspot.com.au/2012/07/full-circle-fitness-home-workout-6.html
No excuses in 2017!!
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