She's the reason why this blog is finally being updated regularly and that our Facebook page has a far greater presence then it ever has.
She also has her own blog is a bit of a Seinfeld type set up in that is about nothing in particular but her latest post is a ripper!!
Titled "10 Reasons Why Small Group PT Can Help You Achieve Your Health and Fitness Goals", it won't win any prizes in the short title group but should light a tiny but skin burning inducing flame under you to take the plunge.
Here it is:
http://whatjanesaysandblogs.blogspot.com.au/2013/07/ten-reasons-small-group-personal.html
And here's a video I found this morning on my Facebook page that everyone should watch and do:
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