Here's some news for you, there are places you can go where you can actually train indoors!! No joke!!
At Full Circle Fitness we also know that getting started is the hardest part of the process, so we've got something for you! But first...
I have a good mate named Matt who wasn't very happy with where his body was at. Over the years running his own business and running around after his 2 kids had limited his "me" time, and weight gain was the result. This is a bloke who's played most sports this world has to offer at one time or another so he has been in pretty good knick before.
At the start of this year he threw caution to the wind. He did some quick research, found a 90 day training program on the internet that had a diet component to it and followed it 110%.
He also laid off the grog completely for the entire 90 days which included all the public holidays we have at the start of the year as well as 2 of his best mates engagement parties.
This is what happened:
What an effort.
Now we understand that not everyone has the "go getter" approach that Matty, has but you've just got to find your starting point and here it is:
" 14 Objectives in 28 Days and a New You"
This is a FREE online program. Once you sign up for it, via email we send you a new objective to complete every 2nd day for 28 days.
They are simple yet critical points that you need to cover in order to get you on the track to your ideal body and/or fitness level.
Don't be suprised if you make great body composition strides simply in the 28 days.
The subjects covered are related to exercise, nutrition, goal setting and lifestyle so we have left nothing out here.
And it's all FREE!!!
Do not wait until the start of the month to begin this program, start it TODAY!
Head to the contact page on our website and fill out the opt in form with "14/28" put yourself in the best position to look your best come summer 2012/13.
